Learn how to meditate step-by-stepThe cool thing about meditation is that it can be found everywhere and anywhere if you know how to look for it. Although, meditation is a...
Our second brainA concept that has become very popular and one of the reasons why nutrition is key for you to lead a happy and healthy life is that your...
How did meditation grow in meAs a beginner, I would get frustrated and become quickly bored by the simplicity of the practice or inability to sense anything at all....
A poem about treesYou don't always see me but I see you I am the sage above and beneath you. You may enjoy my shade, The purity I bring to the air, I am a...
Meditation, the key to finding your true “self”The over-stimulation of information and the great intellectual requirements imposed by our society have led us to develop a habit of...
Day #78 Auroville, city of consciousnessAuroville, Walking into the Matrimandir’s main inner chamber we could sense that this building was indeed the pinnacle of the Mother’s...
We all have a purposeThis is a big and sensitive topic which I will write about again. I decided to base this first post on a video that I saw for the first...
Balchão - Reinventing FoodReinventing Food is series of blogposts where as a chef, I will share a few of the food discoveries and recipes I am collecting...
Day #70 Varkala, a town for routine building and taking actionBefore taking off to Auroville where we are planning to work for 10 days in a farm, we decided to take it easy and explore the southern...
How to find a meaning behind our actions?Spiritual understanding is attained through the right life experiences and vice-versa. This virtuous cycle of self-discovery starts with...
Day #64 Facing the monsoon in Fort KochiFort Kochi, We landed in the international airport of Kochi in the midst of a cyclone. In these Southern regions, monsoon still had to...
Why you should live on higher vibrationsEverything has an energy. Therefore, everything carries a vibration. This holds true for a chair, a tree, a sound as well as for your...
Day #61 Pit stop in HampiHampi, It took great sacrifice to get to the medieval looking city of Hampi for just a one day visit. It required 11 hours by bus to get...
How to understand happiness?Spiritual understanding is attained through the right life experiences and vice-versa. This virtuous cycle of self-discovery starts with...
Day #59 - Restful South of GoaGoa, Setting foot on the warm sand of Goa felt just like how someone would imagine heaven to be. Finally, after almost 2 month of...