Boost your happiness with Loving-Kindness MeditationThe beauty of meditation is that there are different mediation techniques that we can play with to keep the practice exciting but most...
The importance of relationships for our well-beingBetween organizing my most recent talk on “The pillars of a happy and healthy life” and moving to a new city where we don’t know anyone...
A poem about treesYou don't always see me but I see you I am the sage above and beneath you. You may enjoy my shade, The purity I bring to the air, I am a...
Why you should live on higher vibrationsEverything has an energy. Therefore, everything carries a vibration. This holds true for a chair, a tree, a sound as well as for your...
How to understand happiness?Spiritual understanding is attained through the right life experiences and vice-versa. This virtuous cycle of self-discovery starts with...
Rediscover moments of compassionSpiritual understanding is attained through the right life experiences and vice-versa. This virtuous cycle of self-discovery starts with...