How to practice Japa meditation
Meditation has become a very popular exercise to calm the mind and practice detachment however it is not an easy practice to achieve. Fortunately, there are a number of ways in which you can meditate today and you should experiment with all of them to see which one works best for you. Personally, I find Japa meditation a beautiful way of meditating and it has really worked for me. I loved learning more about the technique and the different ways in which you can perform it, so