Impulse vs. Intuition in decision making: the manifestations of our Ego and True Self
In a recent consultation with one of my clients, we were talking about the value of listening to our intuition in decision making while...
How to practice Japa meditation
Meditation has become a very popular exercise to calm the mind and practice detachment however it is not an easy practice to achieve....
Reflections on What “Being” is: the Mind, the Body and the Soul
These last years, I have gained new perspectives about myself by paying more attention to my mind, my body and my spirituality. Looking...
Enhancing our well-being by dissolving our misconceptions around money
When I started my first job working in investment banking in London it wasn’t long before I started questioning my life and if this was...
Health Coaching, experimenting with what you can become
At the root, health coaching stems from the need to re-educate people about health and promote prevention. More and more people find...
How can we naturally drive our self-development?
I find our human urge for self-development the most beautiful gift we can give to ourselves in a lifetime. There is nothing greater than...