Reflections on What “Being” is: the Mind, the Body and the Soul
These last years, I have gained new perspectives about myself by paying more attention to my mind, my body and my spirituality. Looking...
Reflections on What “Being” is: the Mind, the Body and the Soul
The importance of relationships for our well-being
Health Coaching, experimenting with what you can become
How can we naturally drive our self-development?
My metamorphosis into a health coach
10 ideas that can take our life where we most desire
Change within for a greater impact
Learn how to meditate step-by-step
How did meditation grow in me
Meditation, the key to finding your true “self”
We all have a purpose
How to find a meaning behind our actions?
How to understand happiness?
Rediscover moments of compassion