Goodbye Vancouver, Hello Peru!
Today, Jess and I said goodbye to Vancouver! We spent these last 5 months of spring and summer working our way back to our respective...
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Blog | Ideas and recipes for living with meaning
How can we naturally drive our self-development?
I find our human urge for self-development the most beautiful gift we can give to ourselves in a lifetime. There is nothing greater than...
My metamorphosis into a health coach
Dedicated to my Mother Since I can remember, I have been curious about people and everything that is good for our mind, body and soul. At...
Change within for a greater impact
Spiritual understanding is attained through the right life experiences and vice-versa. This virtuous cycle of self-discovery starts with...
Meditation, the key to finding your true “self”
The over-stimulation of information and the great intellectual requirements imposed by our society have led us to develop a habit of...
We all have a purpose
This is a big and sensitive topic which I will write about again. I decided to base this first post on a video that I saw for the first...
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