

From Journaling to Writing a Book
From a 15-month journey around the world to writing my first book — a story of grief, courage, and living intentionally.


Unmasking our Ego to live more fully
An excellent book that I tend to go back to and introduce to my clients, is Heal Your Wounds & Find Your True Self from Lise Bourbeau. We...


Unveiling the Circle of Life tool
In the eternal tapestry of life, we often find ourselves pondering the deeper meaning and purpose of our existence. It is within this...
